No. 25 – Compassion
Featured

No. 25 – Compassion

Dear One, My earnest intention is to share discoveries that aided my seeing obstacles as opportunities – to hopefully benefit your life. ‘Compassion’ became oh-so-valuable to me in mega hardship, every day hiccups, and, in living more happily. Kristin Neff defines Compassion in her book, Self-Compassion, as “simply a way of relating to suffering, either your […]

Read More
No. 24 – Questioning
Featured

No. 24 – Questioning

Dear One, My intention remains to share wisdom nuggets from challenge in hopes that these, possibly, aid you in maneuvering through difficulty and opening you to helpful discoveries. If any ideas don’t interest you, you disagree with them, or you Question them because it/they do not feel like your Truth, I respect that.  Actually, I […]

Read More
No. 23 – Acting As If
Featured

No. 23 – Acting As If

Dear One, My intention remains to share discoveries which aided my growing from adversity in hopes that these may be of service to you.  My offering here is ‘Acting As If.’ Acting As If, according to Machal Shull, “means to apply action.  [It isn’t] faking it [which] means to be fraudulent.  Don’t misconstrue the two.  […]

Read More
No. 22 – Reframing
Featured

No. 22 – Reframing

Dear One, My heartfelt intention is to share with you realizations from my previously obstacle laden path which I used to change my life for the better such that these may aid you in navigating through difficulty and, even, finding your Light. ‘Reframing’ was another aide in my return from a chasm of challenge. Avinash […]

Read More
No. 21 – Mistakes are Practice
Featured

No. 21 – Mistakes are Practice

Dear One, My intention is to offer you discoveries which aided my traversing darkness to find Light – such that this serves you in possibly growing from adversity or upleveling … perhaps to an even better place. My journey was partly aided by realizing ‘Mistakes are Practice.’ Prior to illness and a 2017 of difficulty […]

Read More
No. 20 – Creating
Featured

No. 20 – Creating

Dear One, My heartfelt intention is sharing realizations on growing from adversity that help, too, with improving life.  May this, perhaps, serve you in finding your way to new possibilities and living even better. This offering which aided and still aids me is ‘Creating.’ In difficulty, it felt like what I touched turned to ash.  […]

Read More
No. 19 – Silence
Featured

No. 19 – Silence

Dear One, With my enduring intention to be of service by sharing insights discovered from adversity in hopes it helps you, I offer the strategy of ‘Silence.’ A reforming perfectionist, I was historically a pro at busy, Silence-avoiding – and, ok, ya got me.  Still from time to time.  If I wasn’t working a full […]

Read More
No. 18 – Flexibility
Featured

No. 18 – Flexibility

Dear One, With my enduring intention of sharing ways to grow from adversity and improve life, such that these ideas may help you, I offer you ideas on ‘Flexibility.’ “Flexibility is to embrace different viewpoints and alternate ways of doing things” per Pearl Zhu in ‘Quality Master.’ Yes, as perfectionism’s sometimes rigid approach didn’t quite work […]

Read More
No. 17 – Incremental Progress
Featured

No. 17 – Incremental Progress

Dear One, With my intention to offer you ideas that may assist you in moving through adversity and/or adding improvements to your life, this share is about ‘Incremental Progress.’ For me, reaching healed and gratefully back to life and work occurred by Incremental Progress instead of my formerly perfectionistic way of attempting to fix issues […]

Read More
No. 16 – Gut Knowing
Featured

No. 16 – Gut Knowing

Dear One,  As I offer you ideas I discovered during my journey to wellness, my heartfelt intent is to be of service to you in growing from challenges and even discovering more fulfillment, new possibilities, and/or professional success.  A catalyst and continued assist in my rising from a far falling was ‘Gut Knowing.’  Even when it makes no sense or the […]

Read More