Dear One, To be of service to you, my intention is to share ideas that illuminated my way through troubles which then fruitfully changed me for the better.  Here, I offer you ‘Noticing.’ Ever feel like you are circling the same mountains – AKA issues – not quite Noticing what’s less than beneficial?   Or, […]

Dear One, To serve y-o-u with an intention of elevating, alleviating, and illuminating your way, I offer you ‘Unity.’ Ever feel alone or separate or find ‘me’ thinking isolating?  Perhaps there’s a feeling of disconnection from others with whom there’s disagreement? If so, I hear you.  When I big time floundered in the past, I […]

Dear One, With an intention of supporting and empowering your finding Light in your life which can also aid traversing adversity to a potentially improved side, this offering to you is ‘Starting.’ When perfectionism hollers bunk like – You’re not right, You got it wrong, Are you seriously thinking this is good enough? – the […]

Dear One, I continue to hold the intention of sharing ideas to encourage, support, and empower you. Leaning upon and standing on the shoulders of Others – both human and Divine – is a beautiful way to journey through life when all is dandy.  It helps ease the way through challenges, too. I ‘Honor Others’ […]

Dear One, My continuing intention is to offer ideas and Actions that aided my traversing hardship that then led to a more peaceful and meaningful life such that this may be of service to you.  This sharing is about ‘Listening.’ After years where healing – despite many treatments – evaded me, in dark months of […]

Dear One, With my continued intention of sharing ideas which supported my personal growth to potentially aid you in your life, my offering here is ‘Gratitude.’ Prior to rising from dark depths, I’d previously esteemed Gratitude, however I lacked knowledge of its stellar benefits.  Nor did I understand how it was possible to be authentically […]

Dear One, The intention here is to share wisdom nuggets, gleaned from others wiser than I, which aided my traversing challenge to an improved other side such that these may be aids to you. My offering here is ‘One Small Step.’ When a situation feels rather unnavigable, sabotaging thoughts can press; will I really make […]

Dear One, I continue holding an intention of sharing insights discovered from challenge to support you in traversing trials or, even, using them to improve. In that vein, I offer you ‘Imperfection.’ Before reforming perfectionism, I was type A getting ‘schtuff done’ with ‘high standards.’  This served me at times; other times, not so much. […]

Dear One, My earnest intention is to share discoveries that aided my seeing obstacles as opportunities – to hopefully benefit your life. ‘Compassion’ became oh-so-valuable to me in mega hardship, every day hiccups, and, in living more happily. Kristin Neff defines Compassion in her book, Self-Compassion, as “simply a way of relating to suffering, either your […]

Dear One, My intention remains to share wisdom nuggets from challenge in hopes that these, possibly, aid you in maneuvering through difficulty and opening you to helpful discoveries. If any ideas don’t interest you, you disagree with them, or you Question them because it/they do not feel like your Truth, I respect that.  Actually, I […]