Dear One, With heartfelt intention of sharing illuminating ideas for alleviating challenges and elevating you, I offer ‘Intention Setting.’ “Setting Intentions is the act of stating what you Intend to accomplish through your actions,” per Coralie Sawruk.  Intention Setting directs Thoughts for Action to follow. Intentions bring forward vision to help, form, and execute plans. “When your Intention is clear, so […]

Dear One, With an intention to help you potentially use obstacles as fuel to benefit you in any small or large way, I offer you ‘Surrendering.’ Recently, I’d inched away from habits that serve me; PPWSD-ing (Pause, Pray/Meditate, Wait, Silence & Distance), honoring Process over Perfection, Break taking, and Flexibility were less go-tos. As Annie Duke, winning poker player and […]

Dear One, With my continued intention of sharing ideas on growing from adversity or from wherever you are – which can also, potentially, better life, I offer you ‘Being Wrong’s Upside.’ The road to excellence and traversing difficulty takes some very similar strategies which surprised me – and which I learned the hard way.  Ahem. To gain […]

Dear One, My intention is to share with you ideas for turning obstacles into fuel and/or for cultivating gifts, insights, or redeeming something-ness.  To this end, ‘Realness’ may, perhaps, be a gift from challenge to aid your Real, fab self in showing up more.   Per Merriam-Webster, Realness is “behaving … in a way that feels true, honest, or familiar and without pretension or […]